COCCO
Cocco
GRATED COCONUT
NATURAL COCONUT SLICES
ROASTED COCONUT SLICES
Coconut is the fruit of the palm Cocos nucifera, a tropical plant in the Arecaceae family that can reach over 25 metres in height. It is one of the most iconic tropical fruits, known for its versatility and close link with the daily life of coastal communities.
It originates from the Southeast Asian region—between Indonesia, Malaysia and the Philippines—but has spread globally thanks to the ability of its nuts to float long distances and germinate once ashore.
The word “coconut” dates back to Portuguese sailors of the 16th century, who named it coco for the three small holes on the shell that resemble a human face. The palm bears fruit all year round: a single tree can produce more than 60 coconuts annually, each part being useful. The dried pulp, called copra, is the base for coconut oil and flour production, while the water inside fresh coconuts is naturally rich in minerals and simple sugars.
Enjoy coconut flakes over muesli, desserts or yoghurt, or simply as a fragrant and nutritious snack
September 2025
Coconut is cultivated in more than 90 tropical countries. The main producers are Indonesia, the Philippines and India [FAOSTAT, 2023], which together account for over 70% of global production.
There are two main botanical groups: “tall” varieties, which grow slowly and live longer, and “dwarf” varieties, which are more productive but have shorter lifespans.
The most common cultivars include:
• West Coast Tall, typical of India, productive and drought-resistant;
• Malayan Dwarf, found throughout tropical Asia, with smaller fruits;
• King Coconut, from Sri Lanka, appreciated for its high water content;
• Tiptur Tall and East Coast Tall, largely cultivated in India and Southeast Asia.
Econoce dried coconut comes from organic farms in the Philippines, Ghana and Côte d’Ivoire, where the climate favours the development of sweet, aromatic and nutrient-rich pulp.
Nutritional values may vary slightly depending on the type of coconut.
NRV (Nutrient Reference Value) represents the recommended daily intake established by the Ministry of Health for each nutrient. The 100% NRV value is not the maximum but the minimum recommended for maintaining good health.
SINU recommends a 30 g serving of dried fruit per day.
A varied and balanced diet, together with an active lifestyle, is the foundation of wellbeing.
COCONUT
| Nutrition declaration | average values per 100 g: |
| Energy | 2859 kJ / 694 kcal |
| Fat | 67 g |
| of which saturates | 62 g |
| Carbohydrate | 9,1 g |
| of which sugars | 6,9 g |
| Fibre | 11 g |
| Protein | 8,1 g |
| Salt | 0,06 g |
*NRV: Nutrient Reference Value.
Dried coconut should be stored in a cool, dry environment away from heat and direct light. During the cold season, it can be kept at room temperature, while in summer refrigeration is recommended to prevent natural fat rancidity.
Glass is the most suitable material for storage, protecting the product from humidity and external odours. Coloured glass reduces light exposure, preserving aroma and nutritional properties.
Use airtight containers to maintain the typical crunchiness and fragrance of coconut over time.
